About CBT

CBT has proved to be highly effective evidence-based psychotherapy in the world in a range of conditions, from the promotion of mental health to the treatment of various psychiatric disorders, its education, training and practice. However, in Pakistan, the use of CBT is limited, restricted and unstructured. This poses an ethical question to all mental health professionals here as to why our population has been deprived so far of the availability of such a popular and efficacious intervention.